Mind, Body, Soul & Spirit

Preparing for a momentous new step in my life - a time for improving myself - mind, body, soul and spirit. With over 100 pounds to lose, a change is definitely in order and I finally feel up to the challenge!

• 09/03/11 - Joined SparkPeople for encouragement & tools.
• 09/03/11 - Created this blog/journal to track my weight loss progress.
• 08/27/11 - Attended bariatric surgery seminar to learn about Gastric Sleeve.